Download a PDF copy of our complete class schedule.


"I really enjoy getting emails on upcoming classes, as well as other info. I also enjoy the variety of classes offered. The Center is a great place for me to exercise, relax and take a break from my busy schedule."


At CWC we offer a variety of group exercise classes, which are free to all members. All classes are drop-in and included in your membership.

Some of the classes include:
 

  • Low impact aerobics
  • Step
  • Cardio kick
  • Pilates
  • Group cycling
  • Toning
  • Aqua-aerobic
  • Yoga (beginning, intermediate & advanced)
  • Arthritis classes

Programs

To keep you motivated, there are a variety of fitness options and specialized programs from which you can select including:

  • Therapeutic Massage
  • Personal Training
  • Nutritional counseling and Foundations Weight Management
  • Mind / Body / Spirit workshops
  • Swim lessons
  • Aquacise arthritis class
  • Complimentary Medicine Classes / Lectures
  • Community Wellness Programs

For more information regarding our programs, please contact our Member Service Desk at 734-214-0220.