"This is a wonderful community experience. Very friendly, nice people, encouraging people of all ages. A facility for all ages."
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Class | Start | End | Instructor | Location |
|
Circuit Training (Fitness Floor)
|
5:15 AM | 6:00 AM | Fitness Floor | |
|
Group Cycling
|
6:00 AM | 7:00 AM | Dale Katchorek | Small Aerobic Room |
|
HEAT - High Energy Aerobic Training
|
8:30 AM | 9:30 AM | Kelle Maloney | Large Aerobic Room |
|
Hatha Flow Yoga
|
8:30 AM | 9:30 AM | Rachel Yu | Conference Room |
|
Stretch and Stroke
|
8:30 AM | 9:30 AM | B.J. Hostetter | Lap Pool |
|
Gentle Beginnings
|
9:30 AM | 10:30 AM | B.J. Hostetter | Warm Water Pool |
|
Lite'n Low
|
9:30 AM | 10:30 AM | Kelle Maloney | Large Aerobic Room |
|
Pilates
|
9:30 AM | 10:30 AM | Chris MacKowiak | Conference Room |
|
Deep Definition
|
10:45 AM | 11:45 AM | B.J. Hostetter | Warm Water Pool |
|
Circuit Training (Fitness Floor)
|
12:00 PM | 12:45 PM | Fitness Floor | |
|
Body Works
|
4:15 PM | 5:00 PM | Stacy Sheets | Large Aerobic Room |
|
Group Cycling
|
4:45 PM | 5:45 PM | Joseph Muscato | Small Aerobic Room |
|
Aqua Lite
|
5:30 PM | 6:30 PM | Gina Frankhart | Warm Water Pool |
|
Group Cycling
|
6:00 PM | 7:00 PM | Nicole Tweedie | Small Aerobic Room |
|
BOSU and Step Blast
|
6:00 PM | 7:00 PM | Cindy Wauer | Large Aerobic Room |
|
Sweat and Splash
|
6:30 PM | 7:30 PM | Gina Frankhart | Lap Pool |
|
Abs and Core Conditioning
|
7:00 PM | 7:30 PM | Nicole Tweedie | Large Aerobic Room |
