"I have yet to meet a staff member who was not friendly, supportive and helpful. My husband and I became members in May 2007 and I'm so glad we did. I always feel so comfortable at the wellness center and, health wise, it has made a big difference in my life. Many thanks to the great staff."
| Start | End | Event |
| 8:00 AM | 9:30 AM |
Freestyle Swim Stroke ClinicSaturday, February 20 ~ 8:00am-9:30am This course is for lap swimmers who swim regularly or at an advanced level who want to fine tune their freestyle skills. You MUST be able to swim freestyle with your head and face in the water and be able to breathe at least to one side. This course will emphasize fundamental core body positioning as the foundation of all swimming feats! Tweak your correct, streamlined body position to perfection ans work on stroke mechanics using a variety of drills. Improve your stroke and overall efficiency, enabling you to get the most out of your swim training. $6 for Members $16 for Non Members |
