window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

Archives : November, 2024

Home » Archives for November 2024

November 26, 2024, 10:00 am

Staying Healthy During the Holidays

By: Chelsea Wellness Center Staff

It’s the holiday season, and with that comes festive gatherings and yummy treats. Learn how to stay on track with your health and fitness goals this season.

view full article

Categories: Fitness Tips

November 19, 2024, 10:00 am

Low-Calorie Thanksgiving Dishes

By: Chelsea Wellness Center Staff

Have a more balanced and energized celebration this holiday. Consider adding healthy and delicious dishes to your Thanksgiving table this year.

view full article

Categories: Nutrition

November 14, 2024, 10:00 am

PRE-BLACK FRIDAY 2024

By: Chelsea Wellness Center Staff

PRE-BLACK FRIDAY 2024 20% Off Select Services November 18 – 23 Savings are in the air at Chelsea Wellness Center. Join us before Black Friday and take advantage of amazing […]

view full article

Categories: News

November 12, 2024, 10:00 am

Incorporating Mindfulness into Your Routine

By: Chelsea Wellness Center Staff

Mindfulness practices can have a lasting effect on your overall physical and mental health. Learn to incorporate mindfulness to improve your health and wellness.

view full article

Categories: Fitness Tips

November 5, 2024, 10:00 am

Managing Diabetes with Exercise

By: Chelsea Wellness Center Staff

Approximately 38 million Americans are living with diabetes. Take control of your health and learn how to prevent and manage diabetes with regular exercise.

view full article