By: Joanne Randall, NCBTMB, LMT
Important Benefits of Massage for Seniors
Many changes occur as we age: Pain and stiffness, muscle weakness, flexibility, sleeping disorders, stress, feeling of isolation, anxiety, lack of stability, mood swings; such as sadness, immune function is often decreased.
Massage facilitates the body to improve the following:
Furthermore, the benefit of enjoying the simple pleasure of human
touch and company for just a brief period of time is priceless and
extends the vitality of their lives.
Joanne Randall, NCBTMB, LMT
B.A.S. Massage Therapy
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