Chelsea Wellness Center now offers children’s swim classes! Children who become good swimmers will not only be safer around the water, but can engage in activities, games and exercises to be happy and healthy. Our certified swim instructor Joni Jolly will teach your children how to safely swim while having fun. Swim classes will be offered […]
Non-members and members can register now for our Winter/Spring Community Classes and Workshops! Click here for a complete list of classes and events at the Chelsea and Dexter Wellness Centers.
The Chelsea Wellness Center is excited to offer quite a few new Group Exercise classes beginning this week! They range from new Spin® classes to Neuro Movement classes to strength focused classes. In addition, Monday’s Aquacize for Arthritis class is now available to members only. No enrollment is needed and no session dates to worry […]
CHELSEA WELLNESS CENTER Saturday, December 31 Center Hours: 7am-5pm KIM Hours: 8am-2pm Group Exercise Classes: Vinyasa Yoga w/Janine (LAR) 8:30-9:30am Step & Sculpt w/Kimmy (LAR) 9:30-10:30am Stretch & Strengthen w/Kimmy (LAR) 10:30-11:00am Aqua Sweat & Splash w/Jeanne (LAP) 9-10am Aqua Lite w/BJ (WARM) 10:30-11:30am Intro to Pilates w/Ginger (CR) 8-9am Pilates Level II w/Ginger (CR) […]
The Chelsea Wellness Center is open to our entire community, not just members. We offer several different classes and programs, many of them for FREE! Check out the Community Programs available at the Chelsea and Dexter Wellness Centers this Summer – Summer Community Programs.
Boot Camp class is fun Each class is a new challenge. The variety and enthusiasm of other members will turn exercise from a chore into a new hobby. It can be highly effective The combination of strength and cardiovascular training is a powerful method to build lean tissue, burn fat, and provide all around fitness […]
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