The Wellness Center's Group Exercise Schedule

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**Aqua Fit Deep

December 5 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

A high intensity workout that covers both cardio and strength building.  Increase your core strength, endurance and power with various techniques and weights. This “Deep ” class takes place in the deep end of the LAP pool.

Details

Date:
December 5
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Stacy C.

Venue

Large Pool

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