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The Wellness Center's Group Exercise Schedule

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2024 Spring Group Ex Class Schedule Updated 4/15/2024 Friday Night Pop-Up Class Schedule PDF Spring/Summer 2024 Community Programs Schedule PDF Lap Pool Schedule - Spring/ Summer 2024 Therapy Pool Schedule - Spring/ Summer 2024

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Aqua Fit Seniors

January 11 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 7, 2024

Functional fitness to help you move better on land! This low impact class includes active stretching, strength, balance and cardiovascular exercises. While particularly helpful for

seniors, all are welcome to this all-levels class.

 

Instructor: Diane

Details

Date:
January 11
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Diane M.

Venue

LAP Pool

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Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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