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The Wellness Center's Group Exercise Schedule

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Aqua Power

October 5 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating until December 28, 2024

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

 

Instructor: Rhonda

Day: Saturday

Details

Date:
October 5
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Rhonda
Phone
734-214-0220

Venue

LAP Pool

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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