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The Wellness Center's Group Exercise Schedule

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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF
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Aqua Power**

July 23 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool

Details

Date:
July 23
Time:
11:30 am - 12:30 pm
Event Category:

Venue

LAP Pool

Organizer

Rhonda
Phone:
734-214-0220

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