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The Wellness Center's Group Exercise Schedule

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Aqua Power

December 29, 2021 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

**Aqua Power/**Aqua Power Deep: This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool

Details

Date:
December 29, 2021
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

LAP Pool

Organizer

Nikki

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