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The Wellness Center's Group Exercise Schedule

Home » Events » Aqua Power** » Aqua Power**
Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022
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Aqua Power**

May 14 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool

Details

Date:
May 14
Time:
10:45 am - 11:45 am
Event Category:

Venue

LAP Pool

Organizer

Rhonda
Phone:
734-214-0220

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