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The Wellness Center's Group Exercise Schedule

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2024 Spring Group Ex Class Schedule Updated 4/15/2024 Friday Night Pop-Up Class Schedule PDF Spring/Summer 2024 Community Programs Schedule PDF Lap Pool Schedule - Spring/ Summer 2024 Therapy Pool Schedule - Spring/ Summer 2024

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Aqua Power

September 7, 2022 @ 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 15, 2023

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Details

Date:
September 7, 2022
Time:
5:30 pm
Event Category:

Organizer

Nikki

Venue

LAP Pool

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Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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