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The Wellness Center's Group Exercise Schedule

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Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022
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Aquacize with Arthritis

May 13 @ 12:45 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 12:45 pm on Friday, repeating indefinitely

*Aquacize with Arthritis: This low-impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life.   ( max 9 participants- Must register online for each class)

 

Details

Date:
May 13
Time:
12:45 pm - 1:45 pm
Event Category:

Venue

Therapy Pool

Organizer

Sally

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