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The Wellness Center's Group Exercise Schedule

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UPDATED Fall 2022 Group Exercises Class Schedule PDF 11/16/22 Thanksgiving Weekend Group Exercise Class Schedule 11/23-11/27 Fall Pool Schedule PDF updated 11/2/2022

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Aquacize with Arthritis

September 12 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating until January 30, 2023

This low-impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, & endurance for daily life.

Details

Date:
September 12
Time:
12:30 pm - 1:30 pm
Event Category:

Organizer

Sally

Venue

Therapy Pool

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Friday 5:00 a.m. - 7:00 p.m.

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