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The Wellness Center's Group Exercise Schedule

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Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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BODYPUMP™ 

September 10 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until January 28, 2023

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music. Virtual: requires some kind of weights.

Details

Date:
September 10
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Michelle

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