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The Wellness Center's Group Exercise Schedule

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2023 Fall Group Ex Class Schedule Updated 12/4/2023 PDF Friday Night Pop-Up Class Schedule PDF Fall 2023 Community Programs Schedule PDF

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Cardio Beats!

October 30 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 29, 2024

This class combines cardio exercise and drumming to the rhythm of upbeat music for a workout that is perfect for all levels of fitness. It’s a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. Even if you typically move to the beat of your own drum, this class is for you!  Stability ball and drumsticks provided!

 

Instructor: Sally

Details

Date:
October 30
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Sally

Venue

Large Aerobic Room

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