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The Wellness Center's Group Exercise Schedule

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Cardio Beats!

October 28 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 20, 2025

This class combines cardio exercise and drumming to the rhythm of upbeat music for a workout that is perfect for all levels of fitness. It’s a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. Even if you typically move to the beat of your own drum, this class is for you!  Stability ball and drumsticks provided!

 

Instructor: Sally

Day: Monday

Details

Date:
October 28
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Sally

Venue

Large Aerobic Room

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

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