window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Beats! » Cardio Beats!
2024 Group Ex Fall Class Schedule Starts Tuesday 9/3 Pop-Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Fall 2024 Community Programs Schedule PDF Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule
Loading Events

« All Events

  • This event has passed.

Cardio Beats!

November 4 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 20, 2025

This class combines cardio exercise and drumming to the rhythm of upbeat music for a workout that is perfect for all levels of fitness. It’s a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. Even if you typically move to the beat of your own drum, this class is for you!  Stability ball and drumsticks provided!

 

Instructor: Sally

Day: Monday

Details

Date:
November 4
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Sally

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails