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The Wellness Center's Group Exercise Schedule

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Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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Cardio Beats!

September 12 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 30, 2023

This class combines cardio exercise and drumming to the rhythm of upbeat music for a workout that is perfect for all levels of fitness. It’s a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. Even if you typically move to the beat of your own drum, this class is for you!  Stability ball and drumsticks provided!

Details

Date:
September 12
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Sally

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