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The Wellness Center's Group Exercise Schedule

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Cardio Kickboxing

July 1, 2024 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until August 26, 2024

Cardio kickboxing is a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises. It utilizes multiple muscle groups to elevate the heart rate and trains participants in speed, agility, and quickness.

 

Instructor: Lizzy

Day: Monday

Details

Date:
July 1, 2024
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Lizzy

Venue

Large Aerobic Room

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