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The Wellness Center's Group Exercise Schedule

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Cardio Kickboxing Sculpt

September 30 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until January 20, 2025

This class is 30 minutes of Cardio kickboxing; a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio!

Instructor: Lizzy

 

Day: Monday

Details

Date:
September 30
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Lizzy

Venue

Large Aerobic Room

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Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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