The Wellness Center's Group Exercise Schedule

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UPDATED Fall 2022 Group Exercises Class Schedule PDF 11/16/22 Thanksgiving Weekend Group Exercise Class Schedule 11/23-11/27 Fall Pool Schedule PDF updated 11/2/2022
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Cardio Strength and Stretch Lite!

September 8 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until January 26, 2023

A lite version of the full body workout combining cardio, weights, BOSU, with a concentration of stretching muscles at the end of class.


September 8
9:30 am - 10:30 am
Event Category:


Marcia S.

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