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The Wellness Center's Group Exercise Schedule

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2023 Summer Group Ex Class Schedule PDF Updated 7/11 Labor Day Weekend Group Ex Class Schedule (9/1-9/4) 2023 Fall Group Ex Class Schedule PDF (Effective 9/5/2023) Fall 2023 Community Programs Schedule PDF

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Cardio Strength and Stretch Lite!

June 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until January 25, 2024

A lite version of the full body workout combining cardio, weights, BOSU, with a concentration of stretching muscles at the end of class.

 

Instructor: Marcia

Details

Date:
June 1
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marcia S.

Venue

Large Aerobic Room

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