window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength and Stretch Lite!  » Cardio Strength and Stretch Lite! 
2024 Group Ex Fall Class Schedule Starts Tuesday 9/3 Pop-Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Fall 2024 Community Programs Schedule PDF Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule
Loading Events

« All Events

  • This event has passed.

Cardio Strength and Stretch Lite! 

November 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until January 24, 2025

A lite version of the full body workout combining cardio, weights, BOSU, with a concentration of stretching muscles at the end of class.

 

Instructor: Marcia

Day:  Friday

Details

Date:
November 1
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marcia S.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails