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The Wellness Center's Group Exercise Schedule

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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF
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Cardio Strength and Stretch Lite!

August 2 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, Thursday and Friday, repeating indefinitely

A lite version of the interval-based full body workout combining cardio, weights, Bosu with a concentration of stretching muscles at the end of class.

Details

Date:
August 2
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marcia S.

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