The Wellness Center's Group Exercise Schedule

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**Cardio & Strength Intervals

December 3 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!


December 3
8:30 am - 9:30 am
Event Category:


Emily B.

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