window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength » Cardio Strength
2024 Group Ex Fall Class Schedule Starts Tuesday 9/3 Pop-Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Fall 2024 Community Programs Schedule PDF Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule
Loading Events

« All Events

  • This event has passed.

Cardio Strength

November 4 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until January 20, 2025

This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

 

Instructor: Jeanie

Day: Monday

Details

Date:
November 4
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jeanie X.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails