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The Wellness Center's Group Exercise Schedule

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Chair Yoga

September 14 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until January 25, 2023

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance.

Details

Date:
September 14
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Maureen

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