The Wellness Center's Group Exercise Schedule

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Chair Yoga

February 3 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Wednesday, repeating indefinitely

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance.

Details

Date:
February 3
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Maureen

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