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The Wellness Center's Group Exercise Schedule

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Chair Yoga

September 6 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until January 24, 2023

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance. Virtual: needs a chair with no arms.

Details

Date:
September 6
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Maureen

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