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The Wellness Center's Group Exercise Schedule

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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF
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Foam Roller – Virtual and In Person

July 29 @ 9:45 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating indefinitely

*Foam Rolling: This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller.

Combo class:  Join us in the Center or  take the class virtually. Registration is required for all virtual participants.

Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.

Details

Date:
July 29
Time:
9:45 am - 10:30 am
Event Categories:
,

Organizer

Kari
Phone:
734-214-0235

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