The Wellness Center's Group Exercise Schedule

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***H.I.I.T

December 1 @ 7:15 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating indefinitely

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to increase endurance and strength as well as elevate heart rate in both aerobic and anaerobic heart rate zones.

Details

Date:
December 1
Time:
7:15 am - 8:00 am
Event Category:

Organizer

Instructors Rotate

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