The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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June 2018


June 23, 2018 @ 7:15 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating until January 6, 2019

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to increase endurance and strength as well as elevate heart rate in both aerobic and anaerobic heart rate zones.

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