The Wellness Center's Group Exercise Schedule

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**H.I.I.T. Express

November 27 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to increase endurance and strength as well as elevate heart rate in both aerobic and anaerobic heart rate zones.

Details

Date:
November 27
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Peter

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