The Wellness Center's Group Exercise Schedule

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HIIT

January 15 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating indefinitely

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:
January 15
Time:
5:00 pm - 6:00 pm
Event Category:

Venue

Online

Organizer

Emma

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