The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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**Intensity Spin®

January 10 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating indefinitely

A fun and challenging cardiovascular workout that will help you enhance your speed, strength, and stamina. Your ride will incorporate hills, sprints and endurance intervals.If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Details

Date:
January 10
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jeanie X.

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