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The Wellness Center's Group Exercise Schedule

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Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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Intensity Spinning®

September 15 @ 8:30 am - 9:30 pm

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until January 26, 2023

A fun and challenging cardiovascular workout that will help enhance speed, strength, and stamina.  Your ride will incorporate hills, sprints and endurance intervals. If you are a beginner, please arrive10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
September 15
Time:
8:30 am - 9:30 pm
Event Category:

Organizer

Jeanie X.

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