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The Wellness Center's Group Exercise Schedule

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Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022
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Intensity Spinning®

May 13 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until June 18, 2022

A fun and challenging cardiovascular workout that will help enhance speed, strength, and stamina.  Your ride will incorporate hills, sprints and endurance intervals. If you are a beginner, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
May 13
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Jeanie X.

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