The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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February 2019

**Kettlebell Combo

February 18 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

February 20 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

February 25 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

February 27 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

March 2019

**Kettlebell Combo

March 4 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

March 6 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

March 11 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

March 13 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

March 18 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

**Kettlebell Combo

March 20 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically, burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

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