The Wellness Center's Group Exercise Schedule

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May 2021

Kettlebell Combo

May 20 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

May 25 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

May 27 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

June 2021

Kettlebell Combo

June 1 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 3 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 8 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 10 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 15 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 17 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

Kettlebell Combo

June 22 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

Kettlebell training is one of the best methods to work aerobically and burn calories, all while strengthening the legs, core, and glutes. NOTE: This class is NOT for people with knee, hip, elbow, or shoulder issues, or high blood pressure.

Find out more »

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