The Wellness Center's Group Exercise Schedule

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Metabolic Effect- Dumbells

March 31 @ 6:15 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating indefinitely

This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. This class you will need dumbbells.

Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device. Please arrive on time to ensure entry into the class. Class is located on Dexter class schedule.

Details

Date:
March 31
Time:
6:15 pm - 6:45 pm
Event Category:

Venue

Online

Organizer

Donna

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