This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. This class you will need dumbbells. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have […]

This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. This class you will need dumbbells. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have […]

This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. This class you will need dumbbells. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have […]

This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. This class you will need dumbbells. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have […]