** This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. All you need for this class is you (bodyweight only). Register online through the member self-service portal on our website or center app. (Member […]

** This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. All you need for this class is you (bodyweight only). Register online through the member self-service portal on our website or center app. (Member […]

** This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. All you need for this class is you (bodyweight only). Register online through the member self-service portal on our website or center app. (Member […]

** This express class utilizes hybrid and explosive movements to transform your hormonal metabolism and achieve sustained fat burning.  This high intensity strength class requires you to push hard and then rest. All you need for this class is you (bodyweight only). Register online through the member self-service portal on our website or center app. (Member […]