The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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March 2019

*Mindful Morning Yoga

March 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

April 2019

*Mindful Morning Yoga

April 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

April 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

April 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

April 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

April 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

May 2019

*Mindful Morning Yoga

May 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

May 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

*Mindful Morning Yoga

May 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

Gently wake up your body and welcome your energy with a practice that includes some slow flows and thoughtfully held poses, breath work, and mental focus.

Find out more »

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