The Wellness Center's Group Exercise Schedule

Home » Events » *Neuro-movement Mat » *Neuro-movement Mat
Chelsea Group Exercise Schedule ~ Winter 2019
Loading Events

« All Events

  • This event has passed.

*Neuro-movement Mat

January 8 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

Whole Body Neuro Fitness: This class will focus on increasing mobility and range of motion in the pelvis, back, shoulders, and neck, letting go of habitual contractions that can cause pain. If you have chronic pain, back pain or scoliosis this class is great for you!

Details

Date:
January 8
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Jan & Kathy

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails