The Wellness Center's Group Exercise Schedule

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*Pilates Level I

December 3 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Details

Date:
December 3
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Sara

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