The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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All events for *Pilates Level I

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February 2019

*Pilates Level I

February 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

February 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

March 2019

*Pilates Level I

March 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

March 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

March 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

March 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

April 2019

*Pilates Level I

April 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

April 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

*Pilates Level I

April 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements. NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

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