The Wellness Center's Group Exercise Schedule

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Pilates Level I/II

Name: Pilates Level I/II
Start: 2024-10-10T09:30:00-04:00
End: 2024-10-10T10:30:00-04:00
Location: Conference Room

October 10 @ 9:30 am - 10:30 am

|Recurring Event (See all)

Build Torso and core strength as well as increase flexibility and joint mobilizations through a series of floor exercises and micro-movements.

Instructor: Ginger

Day: Thursday

Click below to learn more.

Membership

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220