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Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

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