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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

Pilates Level I – Virtual and In Person at Dexter

Online

Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.   Combo class:  Join us in the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or center app. […]

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