The Wellness Center's Group Exercise Schedule

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April 2019

**Pilates Level II

April 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

April 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

May 2019

**Pilates Level II

May 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

May 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

May 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

May 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

June 2019

**Pilates Level II

June 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

June 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

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