The Wellness Center's Group Exercise Schedule

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Summer Group Exercise Schedule
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All events for **Pilates Level II

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June 2018

**Pilates Level II

June 4, 2018 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

July 2019

**Pilates Level II

July 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

July 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

August 2019

**Pilates Level II

August 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

August 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

August 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

August 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

September 2019

**Pilates Level II

September 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

September 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

**Pilates Level II

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Exercises and micro-movement for gentle joint mobilization and core strengthening.  Builds torso strength and increases flexibility through a series of floor exercises.  NOTE: We advise taking Level I classes to establish an understanding prior to taking Level II classes.

Find out more »

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